{"id":257,"date":"2025-09-09T09:05:18","date_gmt":"2025-09-09T09:05:18","guid":{"rendered":"https:\/\/packnrun.org\/?p=257"},"modified":"2025-09-09T11:54:15","modified_gmt":"2025-09-09T11:54:15","slug":"friluftsliv-is-the-norwegian-hack-to-boost-your-health-and-happiness-this-autumn","status":"publish","type":"post","link":"https:\/\/packnrun.org\/index.php\/2025\/09\/09\/friluftsliv-is-the-norwegian-hack-to-boost-your-health-and-happiness-this-autumn\/","title":{"rendered":"Friluftsliv is the Norwegian hack to boost your health and happiness this autumn"},"content":{"rendered":"<p>Norway consistently ranks as one of the happiest countries in the world, something experts put down to friluftsliv, meaning \u201coutdoor living\u201d. And anyone can have a go, says Hannah Britt<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Norway consistently ranks as one of the happiest countries in the world, something experts put down to friluftsliv, meaning \u201coutdoor living\u201d. And anyone can have a go, says Hannah Britt<\/p>\n","protected":false},"author":1,"featured_media":259,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[14],"tags":[],"_links":{"self":[{"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/posts\/257"}],"collection":[{"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/comments?post=257"}],"version-history":[{"count":1,"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/posts\/257\/revisions"}],"predecessor-version":[{"id":258,"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/posts\/257\/revisions\/258"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/media\/259"}],"wp:attachment":[{"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/media?parent=257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/categories?post=257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/tags?post=257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}