{"id":2547,"date":"2025-12-26T12:57:00","date_gmt":"2025-12-26T13:57:00","guid":{"rendered":"https:\/\/packnrun.org\/?p=2547"},"modified":"2025-12-30T11:52:12","modified_gmt":"2025-12-30T11:52:12","slug":"lose-1-stone-in-12-weeks-with-michael-mosleys-simple-meal-change-no-dieting","status":"publish","type":"post","link":"https:\/\/packnrun.org\/index.php\/2025\/12\/26\/lose-1-stone-in-12-weeks-with-michael-mosleys-simple-meal-change-no-dieting\/","title":{"rendered":"Lose 1 stone in 12 weeks with Michael Mosley&#039;s simple meal change &#8211; no dieting"},"content":{"rendered":"<p>The late Dr Michael Mosley shared a simple trick to help lose weight without dieting.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The late Dr Michael Mosley shared a simple trick to help lose weight without dieting.<\/p>\n","protected":false},"author":1,"featured_media":2549,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[11],"tags":[],"_links":{"self":[{"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/posts\/2547"}],"collection":[{"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/comments?post=2547"}],"version-history":[{"count":1,"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/posts\/2547\/revisions"}],"predecessor-version":[{"id":2548,"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/posts\/2547\/revisions\/2548"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/media\/2549"}],"wp:attachment":[{"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/media?parent=2547"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/categories?post=2547"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/tags?post=2547"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}