{"id":2415,"date":"2025-12-18T05:50:00","date_gmt":"2025-12-18T06:50:00","guid":{"rendered":"https:\/\/packnrun.org\/?p=2415"},"modified":"2025-12-23T11:56:13","modified_gmt":"2025-12-23T11:56:13","slug":"pharmaceutical-expert-says-superfood-lower-cholesterol-and-blood-pressure","status":"publish","type":"post","link":"https:\/\/packnrun.org\/index.php\/2025\/12\/18\/pharmaceutical-expert-says-superfood-lower-cholesterol-and-blood-pressure\/","title":{"rendered":"Pharmaceutical expert says &#039;superfood&#039; lower cholesterol and blood pressure"},"content":{"rendered":"<p>It&#8217;s often eaten at Christmas and one pharmacy expert said it contains key heart health antitoxidants<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s often eaten at Christmas and one pharmacy expert said it contains key heart health antitoxidants<\/p>\n","protected":false},"author":1,"featured_media":2417,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[11],"tags":[],"_links":{"self":[{"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/posts\/2415"}],"collection":[{"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/comments?post=2415"}],"version-history":[{"count":1,"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/posts\/2415\/revisions"}],"predecessor-version":[{"id":2416,"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/posts\/2415\/revisions\/2416"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/media\/2417"}],"wp:attachment":[{"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/media?parent=2415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/categories?post=2415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/tags?post=2415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}