{"id":1004,"date":"2025-10-08T14:03:10","date_gmt":"2025-10-08T14:03:10","guid":{"rendered":"https:\/\/packnrun.org\/?p=1004"},"modified":"2025-10-14T12:20:32","modified_gmt":"2025-10-14T12:20:32","slug":"olympian-jessica-ennis-hill-shares-gold-medal-tips-for-stress-free-school-mornings","status":"publish","type":"post","link":"https:\/\/packnrun.org\/index.php\/2025\/10\/08\/olympian-jessica-ennis-hill-shares-gold-medal-tips-for-stress-free-school-mornings\/","title":{"rendered":"Olympian Jessica Ennis-Hill shares gold-medal tips for stress-free school mornings"},"content":{"rendered":"<p>Olympic champion Dame Jessica Ennis-Hill has shared her top tips for managing the &#8216;school run chaos&#8217; after new research found that parents battle getting their kids ready multiple times a week.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Olympic champion Dame Jessica Ennis-Hill has shared her top tips for managing the &#8216;school run chaos&#8217; after new research found that parents battle getting their kids ready multiple times a week.<\/p>\n","protected":false},"author":1,"featured_media":1006,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[14],"tags":[],"_links":{"self":[{"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/posts\/1004"}],"collection":[{"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/comments?post=1004"}],"version-history":[{"count":1,"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/posts\/1004\/revisions"}],"predecessor-version":[{"id":1005,"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/posts\/1004\/revisions\/1005"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/media\/1006"}],"wp:attachment":[{"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/media?parent=1004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/categories?post=1004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/packnrun.org\/index.php\/wp-json\/wp\/v2\/tags?post=1004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}